Services & Rates

1-on-1 training

1 hour: $60

3 hours: $150

Get a personalized hour of 1 on 1 training to help you achieve your goals. Schedule 3 days a week to save!

Weekly work out routines

1 week: $80

Get a personalized workout routine sent to you to follow for a week. This will include the type of workout as well as how many sets and reps. Each week we will go over any questions or concerns from the workouts and make adjustments as needed. You will be able to contact me at any time of the day with questions and I will be happy to assist you in every way possible.